Become Your Secure Self and Create Relationships that Thrive
Do you find it hard to maintain healthy long-term relationships? Do you often attract emotionally unavailable or suffocating partners? Are you struggling to find the right partner despite your best efforts?
If your relationships are stuck in a negative cycle, an insecure attachment style is to blame. Your attachment style can make your relationships feel challenging and cause you to experience anxiety, fear, or avoidance, which can prevent you from experiencing genuinely satisfying relationships.
Your attachment style can also determine the success or failure of your relationship with your partner and affect other parts of your life, such as relationships with friends, family, and coworkers.
Everyone has an attachment style!
Our experiences during childhood have a significant impact on how we perceive the world and interact with others. The emotional connection we share with our parents plays a crucial role in shaping our behavior patterns, which persist into adulthood. These patterns operate subconsciously and guide our relationships with others. Depending on the behavior patterns that we develop, we may have either a secure or insecure attachment style.
[Having an insecure attachment style is not a diagnosis, disorder, or mental health issue, and is quite common among adults. ]
Are you anxious in relationships?
Signs that you may have an anxious attachment style:
Are you fearful in relationships?
Signs that you may have a fearful attachment style:
Are you avoidant in relationships?
Signs that you may have an avoidant attachment style:
It can be frustrating when we don't receive the love we crave. We often find ourselves stuck in relationships that are unfulfilling and negative cycles that seem to never end. Sometimes, we end up with people who are not compatible with us, and we start to believe that we will never find someone who truly loves us.
What if you could spend more time feeling joy and satisfaction in your relationships and less time feeling frustrated? The good news is that the attachment style you grew up with can be changed! You can learn to transform an insecure attachment style to create a secure relationship with your ideal partner.
This is a 90-Day 1:1 personalized coaching program with Decoded Love's Coach Roxy. The program aims to transform your attachment style from insecure to secure in just a few weeks and help you become the most authentic version of yourself. You will learn to decode the languages of love and understand the rules of relationships. By the end of the program, you will go from feeling frustrated and unloved to feeling empowered and capable of creating a secure relationship that will thrive.
Throughout the 12-week course, you will learn various tools and techniques to help you transform the way you approach love and relationships at a deep subconscious level. The program is designed to fit your unique personality and love style. The objective is to change your mindset so that you can navigate relationships in a way that builds long-lasting and fulfilling connections.
"I met someone organically and I wanted to take things slow. I am secured and he is fearful avoidant. I had little knowledge about FA's so I asked Roxy for some advice on how to navigate this new relationship. It has been 8 months now and we are stronger than ever. Roxy gave me some vital information on how to understand FA's better without violating my own boundaries. In turn, she has helped him understand himself better and be able to recognize his triggers. Because of her help we are able to better communicate our needs and strengthen our relationship." - Nanea A.
Gain insight into your attachment style, core wounds, relationship triggers, and limiting beliefs. Learn about your subconscious mind and the meaning you attach to painful situations.
Discover your personality type and needs, and overcome subconscious beliefs that hinder you from receiving your needs from others.
Gain insight into how your core wounds impact your needs. Learn how to express your needs to others and be vulnerable without taking things personally.
Learn communication skills and strategies for conflict resolution, as well as how to set healthy boundaries and understand the connection between boundaries and wounds.
Identify and replace unhealthy coping mechanisms with healthier ones and learn to regulate your nervous system.
Learn about your relationship shadow, uncover your emotional patterns, and establish a healthy connection to your emotions.
"My partner and I have improved our communication skills and better understand each other. He's a DA (Dismissive-Avoidant) and I'm AP (Anxious-Preoccupied), so we have learned to identify how we might trigger each other and worked on our wounds. As a result, our relationship has significantly improved."
"I've been to a therapist, but they didn't teach me about attachment theory or how to reprogram my subconscious mind. Learning about these things helped me make more progress with my issues than all the time I spent just talking about them with my therapist."
"Learning about attachment theory has been a life-changing experience for me. I realized how my subconscious programming and attachment style caused me to pursue emotionally unavailable men repeatedly. Now that I'm focusing on becoming more secure, I'm less likely to be attracted to these types of men."
"I struggled to move on after a difficult breakup, but gaining insight into my own needs and beliefs brought relief, and while it was still challenging, the pain wasn't all-consuming."
Once you've filled out an application, we will do a FREE consultation and go over your relationship challenges and goals.
Having the right mindset is crucial to achieving success, so I only accept clients I know I can assist and who are a good match for coaching.
You may be a suitable candidate for coaching if you:
• Are highly motivated to make changes and are willing to step out of your comfort zone.
• Are dedicated to the process and prepared to do the inner work.
• Value personal growth and are willing to invest in yourself.
• Are open to feedback and new learning methods.
If you are a good fit and ready to proceed, we will meet once a week on a video call to start the program with a few discovery sessions. Throughout the course, there will be homework and other resources available to you, and I will be available via email or text in between each session to provide continuous support as you work towards achieving your goals.
Please reach me at Decodedlove@yahoo.com if you cannot find an answer to your question.
Coaching is for those who:
Therapists can diagnose and treat people with mental illness, disorders, and trauma. Therapy is slower-paced and focuses on healing from the past.
Coaches do not diagnose or treat mental illness. Coaching is generally for people who are not in significant mental health distress or have already had some experience with therapy or counseling. Coaching is fast-paced, goal-focused, and solution-oriented. It focuses on the future and getting people where they want to be.
Q: What are the benefits of relationship coaching if I'm in therapy?
While therapy is an essential tool for healing, it can be challenging to revisit traumatic experiences from the past. Reopening old memories can be a painful and traumatic process. In contrast, coaching sessions do not require discussing past traumas.
These sessions aim to help you deal with your present challenges and pain points and move forward by focusing on the future. Unlike therapy, coaching focuses on the "how" rather than the "why." The goal is to identify root issues and find solutions rather than continuously discuss the problem. Coaching, while you're in therapy, can help you to achieve your relationship goals much faster.
My approach is based on Integrated Attachment Theory, NLP, and Personality Typology. I use different techniques to help people identify their attachment style and the core wounds, needs, beliefs, and emotional patterns specific to their style. My focus is on reprogramming limiting beliefs and maladaptive thinking that exist in the subconscious mind, which is responsible for 95% of our behaviors. In addition to attachment theory, I also use MBTI personality typing to help individuals discover their unique personality traits and how they impact their relationships.
The sessions are scheduled to take place over Zoom in the Hawaii-Aleutian Time Zone (HST; UTC-10:00).
★★★★★
"I like how everything is structured. I've gained strategies and solutions for my relationship issues."
★★★★★
"This has helped my dating life tremendously. I would highly recommend it for single people!"
★★★★★
"I'm glad I made this investment towards myself. I know these skills will last a lifetime."
There are two different options to getting the love you desire.
The first step is to take this quick quiz to figure out what your attachment style is. Your journey towards a secure relationship starts here!
Get a FREE copy of my Attachment Guide E-Book as my gift to you!
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